{"id":1118,"date":"2022-03-07T05:07:27","date_gmt":"2022-03-07T05:07:27","guid":{"rendered":"https:\/\/www.normanbalberan.com\/blog\/?p=1118"},"modified":"2023-01-07T07:59:52","modified_gmt":"2023-01-07T07:59:52","slug":"the-science-of-caffeine-for-fat-loss-and-a-better-body","status":"publish","type":"post","link":"https:\/\/www.normanbalberan.com\/blog\/the-science-of-caffeine-for-fat-loss-and-a-better-body\/","title":{"rendered":"The Science of Caffeine for Fat Loss and a Better Body"},"content":{"rendered":"
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\"Caffeine\"
“Caffeine” by Mike Hauser is licensed with CC BY 2.0. To view a copy of this license, visit https:\/\/creativecommons.org\/licenses\/by\/2.0\/<\/figcaption><\/figure>\n<\/div>\n\n\n

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It was once thought that caffeine had a negative impact on fat loss.<\/p>\n\n\n\n

There was a commonly held belief that it could be downright catabolic \u2013 another word for muscle wasting \u2013 and researchers wondered if the substance inhibited the oxidation of fatty acids (which tells us whether we’re burning fat or storing it) and therefore encouraged weight gain.<\/p>\n\n\n\n

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